Betel Leaf Remedies for Weight Loss

How to Lose Weight Using Betel Leaf – Are you thinking that how betel leaf is used to lose weight ? Don’t waste your time in thinking, because our experts are going to share the important tips with which you can use these herbs to lose weight at home easily. So friends get ready to know the benefits of using betel leaf. In this article we will not only share the important remedies to lose weight with betel leaf but will also share the effective methods to use betel leaf for weight loss.

About Betel Leaf (Paan ka Patta)
Betel leaf also known as Paan ka patta belongs to Piperaceae family that includes pepper and kava. The biological name of betel is Piper betle. It is used as a mild stimulant. Formerly it was a custom of royalty. It also has some medicinal properties. It is mostly consumed by Asians. Chewing Paan after meals is a common practice in India, as it is used as a digestive aid and mouth freshener.

Paan is basically made by using areca nuts, Rose petal jam, sweetened coconut, camphor, cardamom, Nutmeg, roasted fennel seeds, almond, cashew and licorice, all this stuff rolled in a betel leaf. In India, you will see small corner stalls that sell Paan almost everywhere. Other than these you can also use junk food to lose weight.

Betel leaf also helps in reducing weight. Strange! But it’s true. Betel leaf along with pepper becomes a potent weight loss tool which shows its effect in just 8 weeks.

How Betel Leaf Works to Lose Weight naturally?
Betel leaf is used as a digestive aid as it increases your metabolism.
It also reduces the secretion of acid, as it increases the quantity of mucous in the stomach, thus preventing the stomach lining from the harmful effects of gastric acids.
It is a very potent carminative.
It increases the secretion of saliva, as soon as you chew it, because it orders the stomach to get ready to digest the food you have eaten.
As it has rich fibre content, it also helps in relieving the problem of constipation.
It also reduces the fat from your body and helps you in reducing weight.
It removes toxins from your system and thus preventing many stomach related problems.

Pepper used with betel leaf contains phytonutrients and pepperin that reduces the body fat and also helps in the proper assimilation of all nutrients that you eat in your food. Piperine also improves the digestive process, as it activates your taste buds to signal the stomach in order to produce more gastric acid, which further helps in the digestion of proteins and other food stuff present in the stomach. The undigested food in your stomach can cause acidity, constipation, indigestion, flatulence and sometimes diarrhoea. It also removes toxins and excess water out of your body in the form of sweating and through urination.

How to Use Betel Leaf for weight Loss?
We are going to share the important tips with which you can use betel leaf to lose weight naturally. The tips are illustrated below.

Take a greenish and tender betel leaf and put 5-7 pepper corns on it, roll it and chew.
Initially, it will be too pungent to it, but keep chewing it. While chewing, saliva will carry all the nutrients in your stomach. For better results, chew it on an empty stomach daily for about eight weeks.